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How a Geelong Psychologist Can Support Your Mental Wellbeing

Looking after your mental health is just as important as caring for your physical wellbeing. The AIHW reported ‘one in five Australians aged 16 – 85 experiences a mental illness each year’, making it clear that mental health challenges are more common than many realise. At Kardinia Health, you can access personalised support from an experienced Geelong Psychologist who understands the importance of compassion, confidentiality, and clinical expertise.  

Based at our Belmont Medical Centre, our Geelong psychology services are tailored to meet your individual needs.

Whether you’re managing anxiety, navigating life changes, or seeking guidance through more complex challenges, we’re here to support your mental wellness journey. 

A Whole-Person Approach to Mental Health Care 

Our psychology team includes clinicians with diverse experience across all stages of life and a broad range of concerns. These include perinatal mental health and parenting challenges to PTSD, depression, and relationship difficulties. We also provide specialised support in areas such as drug and alcohol counselling, birth-related trauma, and cognitive behavioural therapy (CBT). 

Kardinia Health takes a collaborative, multidisciplinary approach. With GPs, psychologists, and other health professionals all under one roof, we’re able to coordinate your care more effectively. Always with your consent and privacy in mind. 

Meet Geelong Psychologist Aly Russell 

One of the dedicated members of our mental health team is Alemka (Aly) Russell, a registered psychologist with over 20 years’ experience. Aly is a member of the Australian Psychological Society and the Health Psychology College, and she brings a deep commitment to client-centred, inclusive care. 

Aly began her career supporting patients in a Mental Health Unit at Cairns Hospital, where she gained insight into the lived experience of mental illness and its impact on families and carers. Over the years, she has worked extensively with young adults on the autism spectrum, trans and gender diverse clients, and older individuals requiring rehabilitation or palliative support. 

Her therapeutic approach includes: 

A Safe, Inclusive Space for Every Journey 

Our Geelong psychologist team are committed to creating a respectful and welcoming environment for everyone. No matter your background, identity, or stage of life, we will work with you to understand your goals and help you build strategies that support lasting wellbeing. 

Ready to Talk? Take the First Step with a Geelong Psychologist You Can Trust 

If you’re seeking support for your mental health, we encourage you to book an appointment with your GP or directly with one of our Geelong psychologists. 

Kardinia Health Medical Centre in Geelong is located in Belmont and proudly supports the wider Geelong region. Whether you need assistance managing stress, navigating a diagnosis, or just want someone to talk to, our psychologists are here to help. 

To make an appointment or discuss your options, please contact our friendly team today.