8 week group exercise & education program for older adults.
Exercise Sessions will improve
- Strength and endurance of major walking muscle groups
- Visual acuity
- Balance and proprioception
- Core stability and strength
Education sessions will address
- Risks in the home
- Fear of falls
- Appropriate aids
Will vary according to demand
Initial assessment $80 – private fee may be rebatable through private health insurance or bulk billed through a chronic disease management plan (1 of 5 visit Allied Health plan), then
$120.00 for the course of 8 sessions – “Up Front” payment is required & no refund will be paid for sessions missed.
Sessions will be conducted by either a Physiotherapist OR an Exercise Physiologist – please check with your individual health fund for applicable rebates