Self-Management of Musculoskeletal Conditions
Want to know more about how to manage your own musculoskeletal condition?
Join us for 3 informative forums developed by members of our musculoskeletal team.
|1. Introduction to Musculoskeletal self-management – March 21st 2018
2. Applying common training principles to Musculoskeletal self management plan—April 18 2018
3. Writing your own Musculoskeletal self-management plan—May 16 2018
This session will be presented by our Exercises Physiologist James Koniw and cover topics including…
- What is a MSK self-management plan?
- Who can benefit from a MSK SMP?
- How to know what approach you should use?
Approaches in detail
- When should you seek help?
- What other factors to consider?