Depression

Kardinia HealthCommunity Forums

Are you suffering from depression? You are not alone. Join us for an information evening learning about the nature and prevalence of depression and how to manage the symptoms.   Wednesday 15th July, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Glenn Little (Psychologist) and Dr Lou Sanderson (GP) RSVP essential as places are limited: by Tuesday 14th … Read More

Chronic Pain

Kardinia HealthCommunity Forums

Are you living with pain and not sure what to do? Come along and listen to Geelong’s leading expert on chronic pain and learn some strategies to cope.   Wednesday 17th June, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Michael Vagg (Consultant in Rehabilitation and Pain Medicine) RSVP essential as places are limited: by Tuesday 16th … Read More

Tuning Into Children & Teenagers

Kardinia HealthCommunity Forums

Need help connecting with your children? Want some guidance and expertise on how to approach your loved ones? Come and listen to Bhakti De Bon give some advice on how to tune into children and teenagers. Date Wednesday 20th May 2015 Time 6:30 pm Location Kardinia Health, 2-18 Colac Rd, Belmont Presenter Bhakti De Bon – Mental Health Clinician   … Read More

Chronic Fatigue Syndrome and Fibromyalgia

Kardinia HealthCommunity Forums

Please join us for an information evening to hear our guest presenter Dr Steve Fryman from Leopold Medical Centre, discussing chronic fatigue syndrome and fibromyalgia. Date 15 Apr 2015 Time 6:30 pm Location Kardinia Health, 2-18 Colac Rd, Belmont Presenter Dr Steve Fryman

Past Event: Exercise and Massage

Kardinia HealthCommunity Forums

Join us for an information evening at Kardinia Health and learn more about how massage and exercise can help assist with your day to day aches and pains? Learn strategies to assist and prevent pain. Date: Wednesday 21st January Time: 6.30-8pm Location: Kardinia Health, 2-18 Colac Rd, Belmont Presenters: Dr Derek Burns (Remedial Masseuse) and Natalie Egan (Exercise Physiologist) RSVP … Read More

Past Event: Managing Menopause

Kardinia HealthCommunity Forums

Please join us for a relaxed and informative evening discussing the changes experienced during menopause, and learn more about strategies and therapies for managing during this time. Date: Wednesday, 19th November 2014 Time: 6:30pm – 8:00pm Location: Kardinia Health. 2-18 Colac Road, Belmont Presenters: Dr Lou Sanderson (GP) & Eliza Barry (Physiotherapist) RSVP is essential as places are limited – … Read More

Past Event: Mindfulness

Kardinia HealthCommunity Forums

Do you experience stress, anxiety, depression? Or have chronic pain or chronic illness? Then come along to our information evening and learn about mindfulness. This seminar, presents mindfulness with the aim to help people learn to develop strategies for dealing with unrealistic thoughts and unhelpful reactive patterns. The practice of mindfulness encourages a non-reactive awareness which embraces the present experience. … Read More