Managing Low Back Pain

Kardinia HealthCommunity Forums

Managing Low Back Pain Join us for an information evening at Kardinia Health and learn more about the mechanics of low back pain, and some useful strategies and exercises for both managing symptoms and preventing problems. Wednesday 20th July, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Ben Bissett (Physiotherapist) and Dr Robert Brzozek (Muscular Skeletal GP) RSVP … Read More

Falls Prevention

Kardinia HealthCommunity Forums

Falls Prevention   Among older adults, falls are the leading cause of  unintentional injuries and hospital admissions for trauma. Falls can take a serious toll on older adults’ quality of life and independence. Come and listen so some ways you can prevent future falls for yourself or those around you. Wednesday 4th May, 6.30-8pm At: Kardinia Health 2 –18 Colac … Read More

Mindfulness Forum – Wednesday 20th April 2016

Kardinia HealthCommunity Forums

Mindfulness Would you like to know more about Mindfulness? This forum will provide an * Introduction to Mindfulness * What it involves * Benefits for you Wednesday 20th April, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Suzie Brown RSVP essential as places are limited:  by Tuesday 19th April    email: community.forums@kardiniahealth.com.au         or phone 03 5202 9333 Entry by … Read More

Community Forums Coming Soon

Kardinia HealthCommunity Forums

Community Forums Coming Up Wednesday 21st April – Mindfulness with Suzie Brown (Mindfulness) Wednesday 4th May – Falls Prevention with Ben Bissett (Physiotherapist) Wednesday 18th May – Osteoporosis/Osteoarthritis – What’s the difference?  Dr Andrew Beavon (General Practitioner) & Natalie Egan (Exercise Physiotherapist)

Weight Management

Kardinia HealthCommunity Forums

Kardinia Health invites you to join us for an information evening on all matters associated with weight management, looking at all the options available for weight loss. Tuesday 23rd February, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Nic Brayshaw (GP) and Bhakti De Bon (Mental Health Clinician) RSVP essential as places are limited: by Monday 22nd February … Read More

Headache

Kardinia HealthCommunity Forums

Do you suffer regular headaches? Do they affect your day to day living? Come to Kardinia Health and learn some ideas on how to manage and treat your symptoms Wednesday 20th January , 6:30-8:00pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenter: Dr Lou Sanderson (General Practitioner) RSVP by Tuesday 19th January essential as places are limited    email: … Read More

Community Forums 2016 – Coming Soon

Kardinia HealthCommunity Forums

The new subjects and dates for 2016 Community Forums are coming soon!!! Please join our mailing list community.forums@kardiniahealth.com.au and be the first to receive all new information.

Anxiety

Kardinia HealthCommunity Forums

Are you suffering from anxiety? You are not alone. Join us for an information evening learning about the nature and prevalence of anxiety and how to manage the symptoms. Wednesday 28th October, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Susan Johnson (Psychologist) and Dr Deb Heng (GP) RSVP essential as places are limited: by Tuesday 27th Ocotober    email: … Read More

IBS and FODMAPS – Wednesday 16th September 2015

Kardinia HealthCommunity Forums

Do you suffer from Irritable Bowel Syndrome? Do you want to learn more about the FODMAPS Diet? Join us at Kardinia Health for an information session to learn about the  symptoms, the differences in diagnosis, the treatments available and how to manage symptoms. Wednesday 16th September, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters:  Amy Trotter (Dietitian) And … Read More

Shoulder Pain

Kardinia HealthCommunity Forums

Join us for an information evening at Kardinia Health and learn more about the mechanics of shoulder pain, and some   useful strategies and exercises for both managing symptoms and preventing problems. Wednesday 19th August, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Ben Bisset (Physiotherapist) and Dr Rob Brzozek (Musculoskeletal Physician) RSVP essential as places are limited: by … Read More