Welcome New Dietitian – Georgia Fassoulidis

Kardinia HealthCommunity Forums

 Georgia Fassoulidis Accredited Practising Dietitian & Nutritionist, Sports Dietitian, Level 1 Anthropometrist B.Sc. (Nutrition & Food), MSc. (Nutrition & Dietetics), Sports nutrition course Memberships Sports Dietitians Australia Dietitians Association of Australia Georgia is an Accredited Practising Dietitian who brings with her over 5 years of extensive dietetic and nutrition experience. She has a strong passion for dietetics and prides herself … Read More

Lifestyle Before Medicine Series – Health & Wellness

Kardinia HealthCommunity Forums

Lifestyle Before Medicine Series – Health & Wellness   Health & Wellness Coaching Wednesday 16th August 2017 Exercise in Disease Prevention—Wednesday 20th September 2017 Nutrition in Disease Prevention—Wednesday 18th October 2017 Managing Change and Transition—Wednesday 15th November 2017 This series will explore how keeping fit & well can prevent development of chronic diseases. If you want to hear the latest … Read More

Mindfulness Parenting

Kardinia HealthCommunity Forums

Are you a parent (or soon to be a parent) and keen to learn calmer, gentler ways to parent that don’t involve punishment, shouting and high levels of stress? This Mindful Parenting forum will give you a great introduction. You’ll learn: What Mindful Parenting is all about and how it differs from old-style authoritarian parenting. Methods to keep calm and … Read More

Knee Pain

Kardinia HealthCommunity Forums

Join us for an information evening at Kardinia Health on the mechanics of Knee pain including osteoarthritis and patella tracking disorder.  Come and learn some useful strategies and exercises for both managing symptoms and preventing problems with your knees. Wednesday 17th May, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Rob Brzozek (Musculo-Skeletal GP) And Ben Bisset … Read More

Tuning into Children & Teenagers

Kardinia HealthCommunity Forums

Need help connecting with your children? Want some guidance and expertise on how to approach your loved ones?  Come and listen to Bhakti De Bon give some advice on how to tune into  children and teenagers.  Wednesday 15th February 2017, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenter: Bhakti De Bon (Mental Health Clinician) RSVP by Tuesday 14th February … Read More

Travel Health

Kardinia HealthCommunity Forums

Travel Health Are you planning an  overseas/adventure holiday? Come along for an entertaining evening discussing vaccinations, first aid supplies, and preventing and managing problems associated with high altitudes, adverse weather conditions and gastric nasties. Wednesday 9th November, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Michael Roberts (General Practitioner) RSVP essential as places limited:  by Tuesday 8th November email: community.forum@kardiniahealth.com.au … Read More

Drugs & Alcohol – Adolescents

Kardinia HealthCommunity Forums

Drugs & Alcohol – Adolescents Which drugs are commonly used? Why are drugs used? What are the potential Harms/Hazards? What can you do about it? And who can you turn to for help? Wednesday 21st September, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Nic Brayshaw (General Practitioner) & Melinda Grady (Barwon Child Youth & Family Services) RSVP essential as places limited:  by … Read More

Managing Low Back Pain

Kardinia HealthCommunity Forums

Managing Low Back Pain Join us for an information evening at Kardinia Health and learn more about the mechanics of low back pain, and some useful strategies and exercises for both managing symptoms and preventing problems. Wednesday 20th July, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Ben Bissett (Physiotherapist) and Dr Robert Brzozek (Muscular Skeletal GP) RSVP … Read More

Falls Prevention

Kardinia HealthCommunity Forums

Falls Prevention   Among older adults, falls are the leading cause of  unintentional injuries and hospital admissions for trauma. Falls can take a serious toll on older adults’ quality of life and independence. Come and listen so some ways you can prevent future falls for yourself or those around you. Wednesday 4th May, 6.30-8pm At: Kardinia Health 2 –18 Colac … Read More

Mindfulness Forum – Wednesday 20th April 2016

Kardinia HealthCommunity Forums

Mindfulness Would you like to know more about Mindfulness? This forum will provide an * Introduction to Mindfulness * What it involves * Benefits for you Wednesday 20th April, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Suzie Brown RSVP essential as places are limited:  by Tuesday 19th April    email: community.forums@kardiniahealth.com.au         or phone 03 5202 9333 Entry by … Read More