Exercise for Men with Prostate Cancer

Kardinia HealthCommunity Forums

EXERCISE FOR MEN WITH PROSTATE CANCER What is Prostate Cancer? Prostate cancer (PCa) is the most common form of cancer among males in Australia, and in 2013 was the most commonly diagnosed form of cancer in Australia. It is estimated that approximately 16,665 men will be diagnosed with PCa in 2017, and 3,452 will pass away due to PCa. Although there … Read More

Self-Management of Musculoskeletal Conditions – Applying common training principles to Musculoskeletal Self Management plan

Kardinia HealthCommunity Forums

Self-Management of Musculoskeletal Conditions Want to know more about how to manage your own musculoskeletal condition? Join us for 3 informative forums developed by members of our musculoskeletal team.   1. Introduction to Musculoskeletal self-management  – March 21st 2018 2. Applying common training principles to Musculoskeletal self management plan—April 18th 2018 3. Writing your own Musculoskeletal self-management plan—May 16th 2018   Want to … Read More

Self-Management of Musculoskeletal Conditions – Introduction to Musculoskeletal self-management

Kardinia HealthCommunity Forums

Self-Management of Musculoskeletal Conditions Want to know more about how to manage your own musculoskeletal condition? Join us for 3 informative forums developed by members of our musculoskeletal team.   1. Introduction to Musculoskeletal self-management  – March 21st 2018 2. Applying common training principles to Musculoskeletal self management plan—April 18 2018 3. Writing your own Musculoskeletal self-management plan—May 16 2018   This session … Read More

Welcome New Dietitian – Georgia Fassoulidis

Kardinia HealthCommunity Forums

 Georgia Fassoulidis Accredited Practising Dietitian & Nutritionist, Sports Dietitian, Level 1 Anthropometrist B.Sc. (Nutrition & Food), MSc. (Nutrition & Dietetics), Sports nutrition course Memberships Sports Dietitians Australia Dietitians Association of Australia Georgia is an Accredited Practising Dietitian who brings with her over 5 years of extensive dietetic and nutrition experience. She has a strong passion for dietetics and prides herself … Read More

Lifestyle Before Medicine Series – Health & Wellness

Kardinia HealthCommunity Forums

Lifestyle Before Medicine Series – Health & Wellness   Health & Wellness Coaching Wednesday 16th August 2017 Exercise in Disease Prevention—Wednesday 20th September 2017 Nutrition in Disease Prevention—Wednesday 18th October 2017 Managing Change and Transition—Wednesday 15th November 2017 This series will explore how keeping fit & well can prevent development of chronic diseases. If you want to hear the latest … Read More

Mindfulness Parenting

Kardinia HealthCommunity Forums

Are you a parent (or soon to be a parent) and keen to learn calmer, gentler ways to parent that don’t involve punishment, shouting and high levels of stress? This Mindful Parenting forum will give you a great introduction. You’ll learn: What Mindful Parenting is all about and how it differs from old-style authoritarian parenting. Methods to keep calm and … Read More

Knee Pain

Kardinia HealthCommunity Forums

Join us for an information evening at Kardinia Health on the mechanics of Knee pain including osteoarthritis and patella tracking disorder.  Come and learn some useful strategies and exercises for both managing symptoms and preventing problems with your knees. Wednesday 17th May, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Rob Brzozek (Musculo-Skeletal GP) And Ben Bisset … Read More

Tuning into Children & Teenagers

Kardinia HealthCommunity Forums

Need help connecting with your children? Want some guidance and expertise on how to approach your loved ones?  Come and listen to Bhakti De Bon give some advice on how to tune into  children and teenagers.  Wednesday 15th February 2017, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenter: Bhakti De Bon (Mental Health Clinician) RSVP by Tuesday 14th February … Read More

Travel Health

Kardinia HealthCommunity Forums

Travel Health Are you planning an  overseas/adventure holiday? Come along for an entertaining evening discussing vaccinations, first aid supplies, and preventing and managing problems associated with high altitudes, adverse weather conditions and gastric nasties. Wednesday 9th November, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Michael Roberts (General Practitioner) RSVP essential as places limited:  by Tuesday 8th November email: community.forum@kardiniahealth.com.au … Read More

Drugs & Alcohol – Adolescents

Kardinia HealthCommunity Forums

Drugs & Alcohol – Adolescents Which drugs are commonly used? Why are drugs used? What are the potential Harms/Hazards? What can you do about it? And who can you turn to for help? Wednesday 21st September, 6.30-8pm At: Kardinia Health 2 –18 Colac Road, Belmont Presenters: Dr Nic Brayshaw (General Practitioner) & Melinda Grady (Barwon Child Youth & Family Services) RSVP essential as places limited:  by … Read More